People
Daniel G. Amen

Daniel G. Amen Quotes

Total quotes: 3

Daniel G. Amen

Birthname

Educated At: Oral Roberts University, Vanguard University Of Southern California

Nationality: United States Of America

Occupations: Medical Writer, Psychiatrist

Total quotes: 3

“The best sources of stimulation for the brain are physical exercise, mental exercise, and social bonding.”

— Daniel G. Amen, Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

Tagged: Mental Performance, Think Smarter, Life Hacks, How To Stimulate The Brain, Stimulate Brain, stimulation, Self-Help, Self-improvement

“Ask yourself every day, is my behavior today getting me what I want? Your mind is powerful and it makes happen what it sees. Focus and meditate on what you want. You will find that your willpower goes up dramatically.”

— Daniel G. Amen, Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Tagged: Life Hacks, Actions To Take For A Better Life, willpower, meditation

“When you are upset, journal rather than eat, drink, or light up. Studies show that writing down your bothersome thoughts and feelings can have a healing effect.”

— Daniel G. Amen, Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Tagged: Journal, When You Are Upset, How To Deal With Negative Emotions, Life Hacks

loading next page...